No Limits
Supported social groups for adults (18+) with learning disabilities and/or autism
Our service for adults is called No Limits – because we don’t see limits!
We believe that everyone with a learning disability and/or autism can live a full and happy life with fun, purpose and a valued place in their community. No Limits offers a rich programme of experiences, enabling people to develop skills, stay healthy and build confidence.
Some key areas our activities for adults focus on are:
- Friendship - practice social skills, interact with peers and make friends for life
- Life skills – plan and execute activities, solve problems and develop persistence and resilience
- Movement – improve physical health, practice following instructions and express yourself physically
- Creativity – increase confidence through autonomous choice, self-expression and fun, creative freedom.
We exercise a person-centred approach, ensuring that we respond to the needs of each individual now and as they may change in the future.
Enquire about adult groups
Opportunities to develop and practice skills, reduce isolation, build relationships and give life structure during term time.
What's on during the day?
- Monday: Dance for All, 11 – 12 pm - This one-hour dance fitness class is for anyone who likes to move to music.
- Monday: Fitness for All, 10 - 4 pm - A day of fun and accessible fitness.
- Tuesday: Skills Build, 10 – 4 pm - An interactive day of life and employment skills building.
- Wednesday: Wellbeing Wednesday, 10 – 4 pm - A day to support your physical and mental wellbeing.
- Friday: Creative Hobby Club, 10 – 4 pm - A day to unleash your creativity (our DanceAbles session is included in this day).
- Friday: DanceAbles, 1:30 – 2:30 pm - An easy-to-access, fun hour of creative dance and performance.
These sessions offer participants the opportunity to work towards the Mencap Gateway Award. We are a registered award centre.
Find out more about the Gateway Award
Supported social activity to reduce isolation through relationship building and routine.
What's on in the evening and at weekends?
- Monday: Monday Night Social, 6:30 - 8:30 pm - A relaxed social meetup in locations across Woking.
- Wednesday: Camberley Club, 6:30 - 8:30 pm - This user-led group enjoys socialising in locations around Camberley.
- Wednesday: Chill Out Wednesday, 7 – 9 pm - A night to socialise with a friendly group at The Link and in locations across Woking.
- Thursday: Moving On Up, 6 – 9 pm - A friendly user-led group that enjoys social activities across Woking.
- Sunday: ActAbles, 11:15 am – 1 pm - For all those with stars in their eyes, this drama group performs shows twice a year.
A programme of engaging activities to take part in during the Easter, Summer and Christmas holidays.
See what's on
