How it works
It’s simple. All participants need to do is dream up a Captain Tom 100 challenge based around the number 100 and do it at any time and anywhere over Captain Tom’s birthday weekend – starting on Friday 30 April through to Bank Holiday Monday 3 May. The challenge could be walking 100 steps or running 100 metres, scoring 100 goals, baking 10 cakes, climbing 100 stairs, hopping 100 laps of the garden, building 100 sandcastles, writing a 100-word poem, flipping 100 pancakes – anything at all, inside or out.
Once supporters have chosen their challenge, they can fundraise or donate to LinkAble, and share their 100 on social media, using #CaptainTom100
Ideas for your challenge
Find out more at CaptainTom100.com or visit