We run two keep fit and relax sessions each week in term time.
Monday from 11:00am until 12:00am.
Wednesday from 10.00am until 11.00am.
The sessions include gentle exercise stretches and relaxation with the aim of increasing flexibility, strength and well-being. It is a relaxed and friendly group which is available for all levels of fitness.
There is a small cost to service users for this activity.
LinkAble receives no statutory funding for its Adult Services and aims to keep costs to service users as low as possible through its fundraising activities.