Last week at LinkAble was Healthy Heart week. The staff have worked hard to find and produce some resources that we thought you can try at home. 

Videos

Firstly, it is important to know why it is important to have a healthy heart. In this video they explain what a healthy heart is and some good ways to keep it healthy. 

It is important to know some tip and tricks of how to keep your heart healthy. This video explains it with great images and pictures to watch. 

One way to keep your heart healthy is to eat vegetables. This video with Blippi talks about lots of different vegetables you can try at home. 

Arts and Crafts

Know that you have learnt all about being healthy why not try these colouring pages with lots of different types of food. Can you name some of them as you colour them in? 

Fitness

Exercise is a great way to keep your hearth healthy. In this video Maurice shows you how to keep with with some exercise. Follow along as he does a warm up and talks through the exercises. 



Songs

Learn about all the fruit and vegetables in the songs below. How many can you name? 



 
We hope that you enjoy all our resources this week. Let us know what you think and whether there are any other resources you would like to see. Please share some pictures of any of the activities that you have been doing at home. We can share your ideas and artwork with others on our social media.  

LinkAble is registered in England and Wales under charity number 1119596 and company number 06056940 at The Link, 2 Board School Road, Woking, GU21 5HE. We use cookies to improve your experience using this website.
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